Healthy Complexion

The healthy complexion that you have always wanted got ruined when puberty came and went. That beautiful smooth skin of youth was destroyed by acne and will never be the same ever again.  You may not ever return to the complexion of youth but can you remove those acne scars?  There are procedures that can […]

Health Nuts

The world is full of health nuts.  By health nut I mean people obsessed with fitness and diet fads.  The odd diets and herbal concoctions are every where.  How can you tell the voodoo from the science.  Just because it is on TV doesn’t mean that it is actually real.  Yes the will take your […]

There Are Many Different Methods for Measuring Health

Every person is undeniably unique. It is therefore very likely that their goals relating to health are going to differ as well, and sometimes by a very wide margin. It is for this reason that some of the most common measurements for health are not always applicable to each individual, and it is therefore important […]

Live Longer

Is the goal to live longer or to live healthy?  What good is it to be 100 years old if you cant even walk to the bathroom alone.  The quality of life has to be part of the goal.  I don’t want to live a burden on my wife or kids.  The golden years can […]

Acne…Not Much Worse

Remember those awkward teens.  If you are like most people acne was a curse that you had to endure.  Got a date…here comes a pimple!  Picture day…pimple time.  When we were young there wasn’t much that could be done for those awful pimples. After suffering through puberty with the acne curse some had scars to […]

Acne Problems Solved

Acne problems solved the old fashion way. What is it that makes are face back chest go though this embarrassing youthful problem during the most important time of life when a clear face is all we think of or a pretty face handsome face to star into one another’s eyes dreaming of lives together forever. […]

Healthy Mind

There is always a focus on physical health but what about the mind.  Ken Fisher  is a good example of optimal mind health.  I 2 in 5 Americans suffer from mental  afflictions I would say  mind health needs more attention.  Mind Health is a little harder to diagnose than physical.    If you are in great shape your mind may […]

Increased Physical Activity Yields Countless Health Benefits

It should be quite obvious that adopting a regular exercise routine is going to be beneficial to overall health and well-being. Though the benefits are extensive, many people find it hard to even begin such a routine, while those who are able to begin still have a great deal of trouble maintaining the routine for […]

Skin Health = Acne Free

Are you suffering from acne?  Skin health is tied to our self esteem and directly effects how we are perceived.   https://plus.google.com/107396826469320495308/posts  are all about the problem you may be having.  Sure there are expensive solutions that work to control acne outbreaks but acne is almost impossible to control.  It often attacks us in our most […]

Construction Can Be Healthy

We hear all the time about how manual labor jobs are terrible for health and while some of that may be true, many believe the people who talk about the negatives to these jobs are the Debbie Downers who focus on the bad. Let’s turn things around and talk about some of the positives and […]

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